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<< はじめまして。 | main | 初投稿 >>
トマトジュース


こんにちは!
少しずつ暖かくなりやっと春らしらを感じて来てるような気がしますね。笑

私は最近トマトジュースを飲み始めました!
前から周りの人がよく二日酔いに効くと言って飲まれてる方が多かったですが、テレビやネットで紹介されているのを見ていると、二日酔いだけでなく、、
・ダイエット効果
・美肌、美白効果
・便秘改善
・浮腫み改善
・高血圧改善
・糖尿病予防
こんなにもたくさんの効果が見られることに驚きで、早速私も飲み始めました(笑)

もともとトマトジュースは好きではなかったのですが、久々に飲んでみると思ってたよりそんなにドロドロしてなく、意外といけました!
飲み方も普通に飲むのではなく、コップにトマトジュースとオリーブオイルを少し入れて、レンジで90秒温めます。
温めることによってリコピンの吸収が4倍になるそうです!
時間帯も寝る前に飲むのが1番良いそうです。

まだ始めて数日ですが、毎日朝からスッキリです(^O^)
トマトジュースが苦手な方が多いと思いますが、この機会にぜひ飲んでみてください!

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